Well, deadlifting is going to suck Saturday. Damn muscle ups.
I think I might have broken my finger reblogging this.
EVERYONE TAKE A MINUTE TO JUST APPRECIATE THE FACT THAT DONALD GLOVER EXISTS AND KNOWS WHAT THE FUCK IS UP
Everyone IN NY should read this
Everyone who wants to come to NY should read this
Everyone should read this if you’re thinking about NY in any way, shape or form.
Derrick Johnson (-62kg) breaking his own American record in the snatch with 123kg. He also set the total record with 271kg!
Fantastic video by Elliott Hulse on supplements, well worth the watch.
I do not know how many of you peeps watch this guy, but he has a lot of gems.
This video talks about a problem I have too, and I think with all of the training knowledge most of you have in your head it might affect you too.
This sort of over thinking really gets to me when I want to get cut. Also if I do not have time for an exercise or miss a workout it gets to me too.
"Well, that’s the way it is in weightlifting.
You are either gifted or you work really hard.”
- Dmitry Klokov
Dmitry Klokov 250kg (550lbs) front squat